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Posts Tagged ‘fitness’


Women In The Martial Arts

I was born in West London in 1963, my father was very involved in the martial arts and a dan grade in Karate he was also a dealer in ancient Japanese arms and armour, although my father has an antiques shop in London’s Bond Street, my home was more like a samurai warriors dressing room, [...]

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The Everyday Benefits of Martial Arts Training

Some people feel martial arts training is just for those rare moments when you or a loved one is attacked, but what if martial arts could be used everyday of your life…? Would that interest you more? Is being more aware of your surrounding, faster, stronger, better balanced, better reflexes and the ability to think [...]

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