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	<title>Article Dojo &#187; Aikido</title>
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		<title>Aikido in MMA</title>
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		<pubDate>Wed, 17 Mar 2010 19:56:06 +0000</pubDate>
		<dc:creator>Rik Ellis</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[henry ellis]]></category>
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		<category><![CDATA[rik ellis]]></category>

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		<description><![CDATA[I am a MMA fighter trained by Alex Reid, I have a strong background in Traditional Aikido. I have studied Traditional Aikido since the age of 5 yrs with my father Henry Ellis 6th dan Aikido &#8211; International Birankai &#8211; .My father taught me the art of Traditional Aikido as taught to him by Kenshiro [...]]]></description>
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		<title>Women In The Martial Arts</title>
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		<pubDate>Wed, 12 Aug 2009 01:12:38 +0000</pubDate>
		<dc:creator>Henry Ellis</dc:creator>
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		<description><![CDATA[I was born in West London in 1963, my father was very involved in the martial arts and a dan grade in Karate he was also a dealer in ancient Japanese arms and armour, although my father has an antiques shop in London&#8217;s Bond Street, my home was more like a samurai warriors dressing room, [...]]]></description>
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